The Power of Habits

Hello everyone. Today I wanted to share an article entitled The Power of Habits. Here’s the first part of the article.

“It’s typical to speak about procrastination as a habit. There are self-help books with this title in fact. Here are some key ideas from Charles Duhigg that I want to echo when we think about habits.”

“I often get criticized when I say that a key strategy to beat procrastination is to “just get started.” Most recently, an editor of a magazine said that it reminded him of Nancy Reagan’s slogan: “Just say no” to drugs. He didn’t believe either Reagan’s or my advice was helpful or effective. I disagree strongly.”

Click here to read the full article.

If you have had success in breaking undesired habits I’d like to hear about it in the comments section below.

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