How To Practice Self-Love

The focus of much of my work now is on helping women develop healthy self-connection, which I see as very connected to practicing self-love.  Needless to say I was delighted to be asked to contribute to a collaborative article on this very topic.

Several experts have contributed to the article, How to Practice Self-Love, and have shared practical tips on how to go about doing this.

You will find my contribution in tip #23 “Be Comfortable Saying No“, which is a topic I touched on in my last article as well.

The article starts with this quote:

“Accept yourself. Love yourself as you are. Your finest work, your best movements, your joy, peace, and healing comes when you love yourself. You give a great gift to the world when you do that. You give others permission to do the same: to love themselves. Revel in self-love. Roll in it. Bask in it as you would sunshine.”

~ Melodie Beattie

You can read the entire article here.

Once you’ve had a chance to read the article, I would love to hear from you in the comments section below.  Please share with us what your favorite tip was and why.

Thanks so much for stoping by today.

With Gratitude,


P.S.  I’ve recently created a helpful FREE resource about managing overwhelm and improving your self-care in just a few minute everyday.  I invite you to start your self-love practice by downloading this great resource today!

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